Most diabetics find controlling blood sugar levels a challenge. In many diabetics, even a little sugar in a mug of coffee or tea can cause a spike in blood sugar. Thankfully, today, there are several types of artificial sweeteners on the market that are made...
Sugar alcohols are a subset of polyols. Technically, polyols “are compounds with multiple functional hydroxyl groups bound to a carbon atom.”[1] That’s a rather complicated definition. For purposes of this article, they are naturally and artificially produced...