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Keto Peanut Chocolate Squares

Servings: 16 squares
Calories: 176kcal


  • 8 x 8 pan
  • Parchment paper
  • medium bowl
  • Whisk
  • Spatula



  • 1/2 cup butter, melted
  • 2/3 cup low carb whey protein powder
  • 1/2 cup powdered erythritol
  • 1/2 cup natural sugar-free peanut butter
  • 1/2 cup sliced almonds


  • 1/4 cup Ross Stevia Dark Chocolate
  • 1/2 cup Ross Stevia Milk Chocolate
  • 2 tbsp natural sugar-free peanut butter


  • Line an 8 x 8 pan with parchment paper.

The base:

  • In medium bowl, mix the butter and erythritol until it is dissolved.
  • Mix in the whey protein powder and peanut butter.
  • Once mixed, spread it on the bottom of the lined pan.

The topping:

  • In a metal bowl, over hot water, melt chocolate chips with peanut butter, keep stirring until smooth.
  • Pour the topping over the base mixture and spread evenly to cover.
  • Refrigerate for at least an hour before cutting into squares.


Storage: keep the squares in the refrigerator or freezer for snacking.  


Serving: 1square | Calories: 176kcal | Carbohydrates: 3g | Protein: 8g | Fat: 14g