November is Diabetes Awareness Month

November is Diabetes Awareness Month

The first case of diabetes was documented by the Ancient Greeks over 2000 years ago, yet diabetes is still a disease that many know little or nothing about. November is National Diabetes Awareness Month and November 14 is International Diabetes Day. Treatment &...
Facts About Dietary Fats

Facts About Dietary Fats

We often hear or read health statistics and reports about dietary fats (that is, fats we eat). In general, fats are given a bad rap, but we do need fats in our diet to survive. Fats are critical in the following ways: Supply fatty acids that our body cannot...