Ross Chocolates Endorsed by Made In CA
Ross Chocolates is a Canadian owned company operated in Port Coquitlam, British Columbia. Recently, Ross was recognized and endorsed by Made In CA, an online organization that promotes Canadian companies that show pivotal growth, innovation, management style, and have...
Low Carb Keto Chocolate Protein Bars
Super quick-to-make, healthy bars with crunchy sunflower seeds embedded in chocolate. Sugar-free delights for your lunchbox, hike, or just as a mid-afternoon or evening snack. A great diabetic recipe for chocoholics!
Servings: 12 bars
Equipment
- Food processor
- Spatula
- Parchment paper lined loaf pan (9.5in x 5.5in)
- Knife
Ingredients
- 4 ounces sunflower seeds raw unsalted
- 4 ounces sunflower seed butter or tahini
- 2 scoops chocolate protein powder or 75 grams
- 1 pouch Ross Dark Chocolate Baking Chips or 200 grams
- ¾ cup Swerve confectioners sweetener
- ¼ teaspoon salt
- 8 tablespoons butter softened or coconut oil
- Optional Coating: ½ cup sugar free chocolate chips and 1 tablespoon butter
Instructions
- Chop 1 package Ross Dark Chocolate Baking Chips using food processor. Set aside.
- Place all ingredients into food processor and blend until smooth. Scrape down sides and blend again. Taste and adjust sweetener if needed.
- Spread batter into a parchment lined 9.5 x 5.5 inches loaf pan and refrigerate for 30 minutes.
- Slice into 12 bars.
- Freeze for 30 minutes if you are planning on adding the optional chocolate coating.
- If using optional chocolate coating, melt Ross Dark Chocolate Baking Chips and butter in microwave for 1 minute or stove top. Stir until smooth and no lumps. Drizzle over the sliced protein bars.
Video
Notes
Storage: Refrigeration is not needed and these can stay on your counter in an airtight container, but in hot summer months it is best to keep them refrigerated.
