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At Ross Chocolates, we love to think about new chocolate recipes and flavours. We want to ensure our treats satisfy our customers’ desires while maintaining the high-quality chocolate experience we have worked so hard to develop. We want to be sure the heart of...
Ross Chocolates Endorsed by Made In CA
Ross Chocolates is a Canadian owned company operated in Port Coquitlam, British Columbia. Recently, Ross was recognized and endorsed by Made In CA, an online organization that promotes Canadian companies that show pivotal growth, innovation, management style, and have...
The Results Are In: UBC Study Shows Eating Ross Sugar Free Dark Chocolate Results in Lower Blood Glucose in Adults With Diabetes
A study recently published by UBC Researchers shows that eating Ross Sugar Free Dark Chocolate results in lower blood glucose levels than regular dark chocolate in adults with diabetes – this is in line with our expectations since Ross Chocolate is completely sugar...
Diabetes Facts & Figures 2020: A Summary of The Center for Disease Control Report on Diabetes in the USA
The Center for Disease Control periodically produces reports about the status of Type 1 and Type 2 Diabetes in the USA. This blog summarizes the main information contained within the CDC report. Read the full report Prevalence of Pre-Diabetes (Adults) Diabetes has one...
Update – UBC Study: Diabetes & Dark Chocolate
In December 2020, Ross Chocolates reported on a study being conducted by the University of British Columbia’s Department of Food, Nutrition and Health, Dietetics. The study is examining the impact that Ross’ Sugar-Free Dark Chocolate and sugar-sweetened 70% cocoa dark...
Sugar free heart chocolate glazed donuts
The luscious, distinctive flavour of a soft donut with a dark chocolate glaze in the flavour of your choice (plain, sea salt, or hazelnut). This sugar-free, keto-friendly recipe is sure to be a popular choice for a special treat. Use a heart-shaped mold for a very special person or occasion.
Servings: 6 donuts (1 per person)
Calories: 338kcal
Equipment
- Donut silicone mold (heart shaped or round)
- Mixing bowl
- Electric mixer
- Spatula
- spoon
- Cooling rack
Ingredients
Donuts
- 1.5 cups almond flour
- 1/2 cups Swerve granulated or of your favourite sugar substitute
- 2 tsps baking powder
- 1 tbsp vanilla extract get the good stuff -- pure vanilla has the best flavor
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup butter
Chocolate Glaze
- 4-5 bars Dark Ross Chocolates chopped
- 4 tbsp butter
- 4 tbsp water
- sugar free sprinkles optional
Instructions
- Prepare all the ingredients.
- Preheat oven to 350°F. Place all of the donut ingredients in a bowl and mix until smooth.
- Transfer the batter to the donut pan (we used silicone pan) and bake 15-20 minutes until a toothpick inserted into the middle of a donut comes out clean.
- Melt chocolate in microwave on medium heat for 2 1/2 minutes. Stir until smooth.
- Add softened butter and water until fully incorporated and smooth.
- Cool for about 5 minutes and dip each donut into the glaze.
- Add sugar-free sprinkles of your choice (optional).
- Share with your loved ones and enjoy!
Video
Notes
Store in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 338kcal | Carbohydrates: 9g | Protein: 10g | Fat: 31g | Saturated Fat: 12g | Cholesterol: 131mg | Sodium: 223mg | Potassium: 207mg | Fiber: 4g | Sugar: 1g | Vitamin A: 449IU | Calcium: 149mg | Iron: 2mg
