Navigating Mental Health and Diabetes: The Health Benefits of Dark Chocolate Since the discovery of insulin in 1921 by Canadian researchers Frederick Banting and Charles H. Best, Canada has remained a leader in diabetes research. Most of these advances have been in...
Canada’s Legacy in Diabetes Research Since the discovery of insulin in 1921 by Canadian researchers Frederick Banting, Charles H. Best, and John J.R. Macleod, Canada has remained a leader in researching and developing treatments for both Type 1 and Type 2...
The first case of diabetes was documented by the Ancient Greeks over 2000 years ago, yet diabetes is still a disease that many know little or nothing about. November is National Diabetes Awareness Month and November 14 is International Diabetes Day. Treatment &...
What are Dietary Fats? We often hear or read health statistics and reports about dietary fats (that is, fats we eat). In general, fats are given a bad rap, but we do need dietary fats in our diet to survive. Fats are critical in the following ways: Supply fatty acids...
A study recently published by UBC Researchers shows that eating Ross Sugar Free Dark Chocolate results in lower blood glucose levels than regular dark chocolate in adults with diabetes – this is in line with our expectations since Ross Chocolate is completely sugar...
The Center for Disease Control periodically produces reports about the status of Type 1 and Type 2 Diabetes in the USA. This blog summarizes the main information contained within the CDC report. Read the full report Prevalence of Pre-Diabetes (Adults) Diabetes has one...
Preheat oven to 350 degrees. In a microwavable bowl or in a small bowl set over simmering water, melt the butter and peanut butter together. Stir until smooth.
Stir in the vanilla extract, stevia, and Swerve until smooth.
Mix in the egg and stir until smooth.
Stir in almond flour until well combined.
Use a tablespoon to measure out 24 cookies and place them onto a parchment lined baking sheet.
Use a rounded ¼ teaspoon and push the bottom of the teaspoon in the center of each cookie.
Bake for 10- 15 minutes minutes. Remove from oven and use the teaspoon again to the center of each cookie.
Once cooled, melt chocolate chips and butter together, stir until smooth. Mine took 1 minute in microwave.
Spoon chocolate into the center of each cookie. Allow to set or refrigerate for 30 minutes.