Bob Ross started experimenting with sugar-free chocolate making after he was diagnosed with Type 2 diabetes over 25 years ago. An admitted chocoholic, Bob just couldn’t stop eating chocolate after becoming diabetic. Determined to stay healthy without giving up his...
Strictly speaking, nuts are defined as a dried fruit found on trees that contain a single seed, a hard shell, and a protective husk. However, several foods culinarily recognized as “nuts” do not meet the strict botanical description of nuts because of the way they...
We often hear or read health statistics and reports about dietary fats (that is, fats we eat). In general, fats are given a bad rap, but we do need fats in our diet to survive. Fats are critical in the following ways: Supply fatty acids that our body cannot...
A study recently published by UBC Researchers shows that eating Ross Sugar Free Dark Chocolate results in lower blood glucose levels than regular dark chocolate in adults with diabetes – this is in line with our expectations since Ross Chocolate is completely sugar...
We spend a lot of time talking about cacao beans and cocoa on our website. Often these two terms are used interchangeably in media, articles, blogs, etc. But, in scientific studies, most scientists are focussing on the cacao bean and powder, which is quite different...
Can I eat Chocolate with Gestational Diabetes? The answer is, “Yes!” It is also, “No.” Read on to learn more about gestational diabetes mellitus (GDM) and how chocolate can play a role in your diet even if you have it. What is Gestational Diabetes? Gestational...
These healthy, low-carb, sugar free zucchini muffin are an extra-special treat with the addition of Ross Dark Chocolate Baking Chips. The combination of the moist zucchini with the deep, rich flavour of Ross Baking Chips makes these muffins a delicious, nourishing pleasure morning, afternoon, and night.
Prep Time15 minutesmins
Cook Time30 minutesmins
Course: Breakfast, Dessert, Snack
Muffin pan or muffin liners
½cupzucchini grated and squeezed dry with paper towels and packed into measuring cup
¾cupSwerve Confectioners sweeteneror your preferred sweetener
1cupheavy creamor unsweetened coconut milk for lower fat content