But, Can Diabetics Eat Chocolate?

But, Can Diabetics Eat Chocolate?

There is a myth circulating about diabetics and chocolates. Some diabetics believe that they should never eat chocolate because it will completely ruin their blood sugar control. Others claim that diabetics can eat as much regular chocolate as they want, as long as...
7 Health Benefits of Eating Chocolate

7 Health Benefits of Eating Chocolate

For many years, chocolate was considered a “bad” food because of its high levels of saturated fat and sugar. However, in the 1990’s several studies revealed that chocolate had many positive benefits and adding it to one’s diet was actually recommended because of the...