We spend a lot of time talking about cacao beans and cocoa on our website. Often these two terms are used interchangeably in media, articles, blogs, etc. But, in scientific studies, most scientists are focussing on the cacao bean and powder, which is quite different...
The Center for Disease Control periodically produces reports about the status of Type 1 and Type 2 Diabetes in the USA. This blog summarizes the main information contained within the CDC report. Read the full report Prevalence of Pre-Diabetes (Adults) Diabetes has one...
Can I eat Chocolate with Gestational Diabetes? The answer is, “Yes!” It is also, “No.” Read on to learn more about gestational diabetes mellitus (GDM) and how chocolate can play a role in your diet even if you have it. What is Gestational Diabetes? Gestational...
Although it’s been around since the time of the Ancient Greeks (100 AD), diabetes is still a disease that many know little or nothing about. Even when I was diagnosed with Type 1 Diabetes in 1974 — at the time, it was called Juvenile Diabetes, Juvenile Onset...
Those wishing to reduce sugar and/or carbohydrates in their diets often avoid chocolate and other sweets completely, but total elimination of chocolate is not necessary to follow a diabetic, keto-, or low-carb diet, especially when no sugar added chocolate is chosen....
This Keto Chocolate Chip Cookie Mix in a jar is the sweetest holiday gift for friends and neighbours! With no sugar added and low-carb, it is the perfect guilt-free treat for anyone.
In a bowl, combine almond flour, baking soda, baking powder and salt. Once mixed together, add it to the jar and press it down to create an even layer.
Add the brown sugar substitute to the jar, and press it down to create the second layer.
Add the chocolate chips, for the third layer.
Finally add the chopped pecans for the last layer.
Close the jar, create and apply a tag or label of your choice.
How to Bake the Cookies
In a bowl, mix together butter, egg, and vanilla extract, and beat until creamy.
Then, pour all the content of the jar in the bowl with the wet ingredients and stir until combined.
Chill the mixture for 20-30 minutes until the butter is solid.
Using a small cookie or ice cream scoop drop the cookies onto a silicone lined baking sheet (or lightly greased) baking sheet evenly spaced.
Bake for 7-9 minutes or until golden brown and lightly set. Allow the cookies to cool completely before moving from the pan.